Patient Information --> Medical and Surgical Information --> Healty Lifestyle Changes --> Your Emotions and Feelings --> For the Patient

Coping with the change:

• Talk about what has happened. Sharing events and feelings of loss and anger are a normal part of healing.
  
  
• Be flexible. As you recover, you may have some changes in you daily routines. Talk to your family about the changes you need to make.
  
  
• Take time out from your illness. Do something you enjoy: read a book, work on a hobby, get out of the house or visit with friends. These activities will help lessen feelings of sadness and loss.
  
  
• Join a cardiac rehab program. Rehab staff members can provide you with the facts and support you may need.
  
  
• Healing your body, mind and spirit takes time. Don't expect too much of yourself right away. Set realistic goals.